Calmbox is a monthly subscription created to help people invite more peace and softness into their everyday lives. …
Writing about healing after an abusive relationship. The small steps, the lessons learned, the science, and everything in between.
I started writing here because I couldn’t find what I needed to heal after I was safe. I didn’t understand why I felt the way I did, even though I was safe, and I couldn’t find what I needed to help me learn.
I needed content that took my experience seriously without treating me like I was fragile, while giving me actual information. That is what this blog is.
Posts here cover neuroscience, explanations on why how you feel makes complete sense, the practical and often unglamorous work of building your life, creative and the body as tools for healing, and what it looks like to grow into someone new on the other side of an abusive relationship.
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Calmbox is a monthly subscription created to help people invite more peace and softness into their everyday lives. …
For Your Mind Boxes is an Australian brand that creates “mental health toolbox” care packages and subscription boxes …
The Flower Letters offers a unique storytelling experience delivered through physical mail. You remember those times you actually …
Train Your Brain Card Deck The Train Your Brain Card Deck: 100 Techniques to Heal Trauma and Build Resiliency by …
Earthlove is an eco-conscious gift shop and lifestyle brand that curates sustainable, wellness-oriented products with both people and …
My TheraBox is a monthly self-care subscription service that delivers you wellness boxes full of premium, mission-led products …
The Movement Therapy Deck I've trialled many card decks, and eventually I will get around to writing a …
Fidget toys are very personal gadgets, and there is no perfect fit for everyone. I've got a post …
Heat can create comfort and soothing when you need it most. It triggers your parasympathetic nervous system, which …
Heat can create comfort and soothing when you need it most. It triggers your parasympathetic nervous system, which …