Children of the Self-Absorbed: A Grown-Up’s Guide to Getting Over Narcissistic Parents
Author : Nina W. Brown
Publication Year : 2001 (Updated editions released later)
Children of the Self-Absorbed is a compassionate and insightful guide for adults who grew up with narcissistic parents. Nina W. Brown, a licensed therapist, explores the challenges faced by those raised by self-absorbed or narcissistic caregivers and offers strategies to heal, set boundaries, and reclaim a sense of self. The book blends psychological insights with practical advice, empowering readers to overcome lingering effects of dysfunctional relationships.
The book combines psychological analysis, real-life examples, and practical exercises. It is written in an accessible and empathetic tone, making it suitable for readers with varying levels of familiarity with the topic. This was recommended reading by my therapist and was a big eye opener for me. This book gave be an insight into many of my own traits and explained why I had very few boundaries.
Children of the Self-Absorbed assists by addressing lingering emotional wounds, setting boundaries, and rebuilding self-esteem.
