Be the Warrior Not the Worrier: Fighting Anxiety & Fear

Angela Ceberano isn’t a psychologist or a trauma specialist. She’s a PR industry founder who spent years quietly living with anxiety before deciding to treat her fears the way she’d treat a business problem: systematically, one at a time, rather than letting them run the show. In this talk, she walks through the shift from feeling controlled by worry to actively “fighting” it, using her own fears as case studies and citing the well-known statistic that roughly 40% of what we worry about never actually happens. It’s a short, personal talk rather than a clinical one.