Roogenic is an organic natural tea company made in Australia, but don't worry, they ship worldwide! I've used their Native Sleep Tea for years. It comes with an actual guarantee that you will sleep better.
Tea works to trigger your parasympathetic system, honouring your nervous system in a gentle and comforting way. Making my tea before bed is a ritual that supports my self-care and nighttime routine, so my body knows it's time to prepare for sleep. Perhaps it’s a little ritual you would also enjoy.
I watched this brand develop and grow in Fremantle, Western Australia. It was because of their mission to focus on the healing properties of teas and use organic, natural and native products that they are so good at what they do. If you are a tea drinker, I’d recommend you explore their range of teas in full.