For Your Mind Boxes is an Australian brand that creates “mental health toolbox” care packages and subscription boxes for people navigating healing, hard times, emotional processing, or just everyday stress. Their sets include over 100 evidence-based tools and resources designed to assist in mindfulness, grounding, emotional regulation and self-care.
This concept is beautiful. The creators of this business both had experiences with mental health issues, which spurred them on to create their brand. They are very clear that their boxes are not a replacement for professional help, but, like The Resilient Blueprint, are a comfort that can be supplementary to external support. You can choose an existing box, or you can create your own.
These boxes are an option to explore, test, and try. They may be something that resonates with you.
Just for The Resilient Blueprint audience, For Your Mind Boxes has kindly provided a discount code to receive 10% off storewide.
DISCOUNT CODE: resilient10