Discover five powerful TED Talks that support healing from an abusive relationship – 8 Minute Read
Writing about healing after an abusive relationship. The small steps, the lessons learned, the science, and everything in between.
I started writing here because I couldn’t find what I needed to heal after I was safe. I didn’t understand why I felt the way I did, even though I was safe, and I couldn’t find what I needed to help me learn.
I needed content that took my experience seriously without treating me like I was fragile, while giving me actual information. That is what this blog is.
Posts here cover neuroscience, explanations on why how you feel makes complete sense, the practical and often unglamorous work of building your life, creative and the body as tools for healing, and what it looks like to grow into someone new on the other side of an abusive relationship.
Join TRB Newsletter for a fortnightly update providing new writing and resources.
Discover five powerful TED Talks that support healing from an abusive relationship – 8 Minute Read
The best self-help books for healing from an abusive relationship; why they work, and who they work for. …
When you’ve grown as a person, you can’t make people change their minds about you. Here’s why letting …
I share the quotes that inspire and push me to heal, grow, and make the life I want …
A powerful look at the book The Gap and The Gain and how its mindset can transform healing …
When you’re healing from an abusive relationship, fear often stops you from voicing your needs. How do you …
Getting free from abuse was one part of my story but the financial impact was a whole different …
How can you see the signs you are healing from the narcissistic abuse, even when it doesn’t feel …
Living in the present moment supports emotional healing, reduces anxiety, and brings peace after trauma – 10 Minute …
Discover how to date a domestic abuse survivor with understanding, care and boundaries that protect and respect you …